<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-23420926.post7267559039033060750..comments</id><updated>2007-07-05T22:57:33.843+01:00</updated><category term='Ashford Tri Club'/><category term='VO2 Max'/><category term='Inov-8 Flyroc 310'/><category term='Youtube'/><category term='Fantasy Fetch'/><category term='Great North Run'/><category term='Dublin'/><category term='Resting Heart Rate'/><category term='Cramp'/><category term='Hydration'/><category term='Trionium'/><category term='Marathon Runner'/><category term='Steyning Stinger'/><category term='Long Slow Run'/><category term='Diet'/><category term='KCAA'/><category term='Tour de France'/><category term='Kent Fitness League'/><category term='Quest'/><category term='Westwell'/><category term='Fetcheveryone'/><category 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Mail'/><category term='Team Hoyt'/><category term='Sore Throat'/><category term='Pfitzinger Scott Advanced Marathoning'/><category term='Xmas Dinner'/><category term='Shakespeare Marathon'/><category term='Sligo'/><category term='Nutrition'/><category term='Detling'/><category term='Eastwell'/><category term='Inov-8 Mudclaw 270'/><category term='10k'/><category term='Lethal Threat'/><category term='Couch Potato'/><category term='Sportstest'/><category term='Bike'/><category term='Brand'/><category term='Lactate Threshold'/><category term='DOMS'/><category term='Weight'/><title type='text'>Comments on Gasping for Air: MapMyRide.com - Map your Cycling and Mountain Biki...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.goforarun.co.uk/feeds/7267559039033060750/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23420926/7267559039033060750/comments/default'/><link rel='alternate' 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