Today was a nice easy recovery run. For some reason I seem to be getting quite a lot of side stitchs at the moment and can't really explain why. I'm not eating too close to the session, I'm usually well hydrated, and feel fairly relaxed when I'm running. Apart from that this was a nice easy session.
Todays Recovery Run........
Friday, September 07, 2007
Recovery Run - 5 Miles
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