I have had the last few days off, I hadn't intended to take so much time this week but various crisis at work kept me late and I used it as a convenient excuse to execute my plan to "reboot" and just take it easy for a bit.
I've also managed to get my blog up to date at long last which is good. So, I'm off to a wedding today and will probably start back running tomorrow. I think its done me good to have the few days off and to get my head back in the game again properly.
Saturday, September 15, 2007
Mental/Physical Reboot
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2 comments:
Just found your blog. You have similar paces to me. I am also training for Dublin with a best target of 03:15, although 03:20 (Boston Qualification) will do me. Best of luck in your training. We all have bad days/weeks.
Hi Grellan,
Thanks for the comment. I'd also like to run a Boston qualifying time which is 3.15 for me, but it doesn't look like I'm going to crack it this time around. But in any case, looking forward to a good run on the day. Best of luck with the training and the race.
Dex.
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